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A heart to heart on stretching: Treat your heart well…. and surely it will love you back!

A heart to heart on stretching: Treat your heart well…. and surely it will love you back! What you already know Ok, so we all know that aerobic exercise has multiple health benefits, but without a doubt the most dramatic effect is seen with our cardiovascular system.  When we exercise, we strengthen not only the…

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Why Platelet rich plasma nerve hydrodissection for nerve injuries?

Platelet-rich plasma nerve hydrodissection combines two very powerful treatments to treat nerve injuries. It is a great non-operative treatment option to consider prior to carpal tunnel release surgery for carpal tunnel syndrome as well as for other nerve problems that have not improved within 2 years after injury.

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